since accepting and appreciating my anger.
I recently started using Twitter as an outlet for most of it. I fought this for years. It frustrated me to see other people so it. I wonder now if I thought my anger had no value and possibly that was a reflection of my own perceived self-worth.
Being on the happy pills has cleared those thoughts from my mind and I now I see the healthy part of having a place to yell into the void.
I also have settled into the right regimen of medication where my blood pressure is where the doctor wants it to be which is a relief and I think or at least hope that having outlets for not just anger but also creativity and hobbies have helped with that also.